![]() ![]() For most people, including runners and those without medical conditions, Dr. Sutera, a moderate pressure rating of 15 to 20 millimeters of mercury (mmHg) is the most common in over-the-counter compression socks (and it’s the one recommended for travel), but options range from mild to extra-firm. “Compression stockings pressure ratings come in a range of numbers to indicate how much compression they have,” Dr. What to consider when shopping for compression socksįirst, you’ll want to consider how much compression you need. She received a bachelor’s degree in biology from Fordham University in New York and earned her medical degree from the New York College of Podiatric Medicine. Jackie Sutera is a Board-certified podiatrist and member of the Vionic Innovation Lab. The best compression socks for men provide your preferred amount of pressure without feeling overly tight, and a few specs will help you choose the right pair to suit your needs. “This helps with leg fatigue,” she says, which also affects runners and those who spend a lot of time on their feet. ![]() “The major benefits of wearing compression socks is reduction of swelling to the lower legs,” Jackie Sutera, DPM, a Board-certified podiatrist and member of the Vionic Innovation Lab, tells Inverse. Scientists are working on a cure for jet lag, but there's already an easy solution for another common travel discomfort: A good pair of compression socks can help prevent swollen legs caused by poor blood circulation. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |